Why we should not sleep in North direction? (Scientific Reason)
We Indians sure enough pay attention that whereas sleeping our head shouldn't in NORTH direction. However, nowadays we have a tendency to solely get to listen to that ‘sleeping with one’s head within the north is invitatory death’. Our ancestors would be terribly wise. They most likely knew regarding the Earth’s magnetic field and also the human body’s magnetic field (biomagnetism). nowadays I will be able to tell you why can we so?
How does the magnetic field affect our body?
The Earth and the Human body both have magnetic fields of their own. The magnetic field of the Earth is focused in the North and South Pole. When we sleep with our heads aiming north, our body's magnetic field interferes with the earth's magnetic field. This can fluctuate our blood pressure and can even cause heart problems. Our heart needs to work (pump) harder to overcome this. If you are elderly ๐ง or already a heart patient, then you might be at a higher risk of getting a hemorrhage (internal bleedings) or paralytic stroke (strokes that can paralyze your body). You can check yourself by lying down horizontally, your pulse rate will drop.
There is one more reason for this practice, that is... Our blood contains iron. When we sleep facing North, the magnetic force pulls in the direction that attracts iron, which gets accumulated (to collect a number or quantity of something over a period of time) in the brain๐ง . This is the reason, why many people feel a headache when they wake up. Sleeping our head pointing North can also disturb your blood circulation and lead to disturbed sleep. To prevent such a scenario, it is better to avoid sleeping with your head pointing North.
Which direction is best for sleeping?
East and South directions are the most ideal directions for sleeping. Sleeping with your head facing South reverses the negative effects of the North direction and thus, protects you from several health problems. It keeps your blood pressure under check and also maintains steady blood circulation.
While sleeping, you must always prefer lying down on your left side. Sleeping on the left side helps reduce heartburn and promotes a night of better sleep.
